A Test of Three Practice Schedules (and the One That Works Best)
A 2021 study illustrates why it's so important for us to find our optimal learning "sweet spot."
Blog
600+ research-based articles, with actionable takeaways to help you level up in the practice room and on stage.
All (621)Anxiety (115)Confidence (222)Conversations (91)Courage (108)Focus (168)Practice (347)Resilience (200)Tools (5)
Why Do We Become Less Musically Expressive on Stage?
A 2015 study identifies a couple reasons why we are often less musical on stage - and what we can do about it.
Can We Increase Our “Immunity” to Nerves?
A 2008 study found that we may be able to "inoculate" ourselves to the negative effects of performance anxiety.
The Overlooked Skill That Could Make Performing More Enjoyable
A 2022 study finds a connection between flow and...?
How to Create Your Own Unique Interpretation of a Piece
Ever wonder what exact strategies experienced musicians use to come up with their own unique interpretation of a piece? Research suggests that these 8 strategies might be a good place to start.
Why Practice Planning Never Worked for Me (And What I Should Have Done Differently)
A 1992 study compares the effectiveness of practicing with or without a plan.
