Catherine referenced a book by Yehudi Menuhin, that described stretching and some physical exercises. He actually authored or was interviewed in a number of books; the specific one she was referring to is Menuhin’s “Six Lessons with Yehudi Menuhin.” It seems that there are several editions of this one, the most recent one perhaps being the 1981 version here. (28:30)
Another interview with Catherine Cho
Hear more of Catherine’s insights on a range of practice and performance topics in this interview on the Greenroom Conversations podcast.