How to Become a More Confident Performer
How confident a performer are you? Do you go into auditions or performances feeling certain that…
How Many Hours a Day Should You Practice?
2 hours? 4 hours? 8 hours? 12 hours? How much is enough? Is there such a thing as practicing too…
How to Make Performance Anxiety an Asset Instead of a Liability
We are typically led to believe that being "nervous" is a bad thing. Indeed, most of the advice…
3 Reasons Why Beta Blockers Could Ultimately Hold You Back
I've read compelling arguments both for and against the use of beta-blockers in the performing arts…
What Is Performance Anxiety, Really?
My favorite violinist growing up was Itzhak Perlman, so when I recently observed a Perlman master…