Show all Anxiety Confidence Conversations Courage Focus Practice Resilience Tools Jay Larranaga: On Becoming the Best Version of Yourself That You Can Be Perform Better Under Pressure with This Subtle Adjustment to Your Self-Talk A Better Way to Teach Complex Skills, Borrowed From…Doggy Training? Rob Knopper: On Overcoming the Fear of Recording Yourself (and Making It Your New Favorite Practice Tool) Jeff Huber: On Preparing Mentally for Competition Five Podcasts I’m Enjoying Right Now Stereotype Threat: The Paradox of Becoming Exactly What You’re Trying to Prove That You’re Not. (Huh?!) Need a Little Shot of Optimism? Try the “Best Possible Self” Exercise Can We Train Ourselves to Be Less Anxious?
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