Show all Anxiety Confidence Conversations Courage Focus Practice Resilience Tools How to Keep Bad Dreams From Freaking You Out in the Days Before a Big Performance How Do Fear, Anxiety, and Other Negative Emotions Affect the Learning Process? Get into a Better Pre-Audition Headspace with a “Heroic” Playlist How to Use Positive “Trigger Words” for More Expressive Performances Blaise Déjardin: On Emotion, Technique, and the Kind of Practice That Facilitates Consistently Beautiful Performances Why Day-of-Performance Butterflies May Actually Be a Good Thing A Way to Amplify (or Weaken) the Effect of Self-Talk on Performance Margo Drakos: On Creating a Safety Net and Taking a Chance on Yourself David Kim: On Letting Go and Being Yourself
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