Stressed, Anxious, and Feeling a Little Burned Out? Here’s How an “Awe Walk” Could Help.

Stressed, Anxious, and Feeling a Little Burned Out? Here’s How an “Awe Walk” Could Help.

Subscribe to the weekly “audio edition” via iTunes Whether it’s Zoom fatigue, pandemic fatigue, or just that part of the semester where the end is in sight but you’re not sure how you’re going to get there, learning to manage our stress and emotional well-being is an essential, but often neglected skill. One that can not only help us avoid burnout and “bonking” , but help us become more mentally tough, bounce back from adversity, and optimize performance too. That said,…