Why It May Be a Good Idea to Laugh a Bit More in the Months Ahead

Why It May Be Important to Laugh a Bit More During Stressful Times

Subscribe to the weekly "audio edition" via iTunes With school about to start, and the world still feeling pretty topsy-turvy, it’s likely that there will be some stressful moments in the days and weeks ahead. To deal with stress, we’ve all been told that we should do things like go for a run, meditate, yoga, listen to chill music, take deep breaths, pet our dog, and maybe not drink that 6-pack of Red Bull. But many of the stress-reducing strategies that you typically find on internet top-10…