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Even if you've had a good night’s sleep, there’s something about that post-lunch period in the afternoon that can be rough to get through, whether you’re in rehearsal, a class, or perhaps just trying to practice.
So while I’m not a coffee drinker myself, I've been intrigued by the rumblings in various corners of the internet (and even my classroom) about this thing known as a “coffee nap.”
Which, aside from being the best oxymoron ever,…
by Noa Kageyama, Ph.D.